Pea and Mint Soup

I must admit I do enjoy a good bowl of soup. This one is simple yet tasty. I tend to make a batch of this up and freeze individual portions so I’ve always got some on hand when I need a quick meal. This soup is also delicious cold, particularly at the moment with the hot weather we’re having.

Pea and Mint soup 1


-1 tbsp. olive oil or rapeseed oil

-1 red onion, roughly chopped

-600g frozen peas

-a generous handful of mint leaves

-700ml vegetable stock, either homemade or from a cube

-salt & pepper to taste

How to Make

In a large saucepan heat the oil and add the chopped onion.  Saute until the onion is soft.

Add the peas and stock.  Cover saucepan with a lid, bring to the boil then turn down to simmer for 10 minutes.

Add the mint leaves and simmer for a further 5 minutes.

Blend until smooth – if you prefer really smooth soup, pass through a sieve.

Season with salt and pepper to taste – you may not need to add any salt as some stock cubes and shop bought stocks can be quite salty, best to check the soup first before adding any.

Pea and Mint soup 2

Enjoy! 🙂


2 thoughts on “Pea and Mint Soup

  1. Pingback: Chilly Summer Pea Soup « Brooklyn Locavore

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